Experience the Traditional Nara Dish: Chagayu

Experience the Traditional Nara Dish: Chagayu

When visiting Nara, be sure to try the local traditional dish, "chagayu." As the name suggests, chagayu is rice porridge cooked with tea. The type of tea used varies by region and restaurant, with bancha and hojicha being popular choices, particularly hojicha.

While this dish can be found in regions west of the Tokai area, it has been a staple in Nara for over 1,200 years. Its origins trace back to the monks in temples, who first consumed it. Over time, it became popular among the general populace, to the point where the saying "Yamato no asa wa chagayu de akeru" ("Mornings in Nara start with chagayu") became common, highlighting its role as a traditional Nara breakfast.

What sets Nara's chagayu apart is its smooth, non-sticky texture. Hojicha is placed in a cotton tea bag, and the rice is cooked in the brewed tea. After boiling on high heat for about 10-15 minutes, the rice reaches a state called "Hana ga saku" (when the rice grains burst open), indicating it's ready to serve.

Nara is famous as a tourist destination, but when you visit, don't miss the chance to savor its traditional cuisine. Enjoying a bowl of chagayu on a crisp morning allows you to connect with Nara's rich history and culture.

※Cha = Japanese green tea
※Gayu = Porridge

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